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Heidi Owens

December Dip for Suicide Prevention

I'm fundraising for...

I've decided to do a December Dip in cold water to raise funds for the charity To Write Love On Her Arms so they can help prevent suicide. I'd be delighted if you made a donation to support me, my challenge and give hope and help to people who really need it this holiday season.

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My Story Continues

Thursday 28th Nov
When life gives you lemons, make lemonade 🍋. As most of you know I had a failed attempt back in 2019 due to extreme spinal backpain. Some wild think I'm selfish for doing that but until you have a breakdown, you have no idea what it's like to spiral to the dark rabbit hole. I've also dug my way out multiple times in my life. This last few weeks I've struggled hard again, chosing to put myself into a behavioral health place for more than 3 days and gain skills and learn what my triggers are. I'll be clearing people out of my life that doesn't bring me joy and peace. Finally, I'll be participating in this suicide fundraiser as it hits home for me. Please join me in this freezing activity! Thanks for your support and prayers! Heidi